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Tomorrow evening, dear members, you have a choice of coaching sessions with Doug and me.
Doug is running a session on support strokes – an essential skill for white water and a really useful skill on the sea in order to avoid the need for a roll or rescue. Waves do tip your boat and you can keep it upright – learn how or improve your technique with Doug.
I am running a session on forward paddling. You may think that’s not very exciting (in which case go with Doug) BUT the most important skill in a kayak that you will use 98% of the time! We will look at the fundamentals of posture, connectivity, power transfer and feel to help paddlers develop their forward paddling. Being better will equip you to paddle further, faster or just be less fatigued at the end of the day – the three “f”s. It could be 4 – I’ll leave that to your imagination!
See you tomorrow on the water for 18:00 for both.
Adam
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